Are you sick and tired of fad diets that don’t work, and ultimately leave you feeling demotivated and out of pocket?Maybe you feel as though you have exhausted every option available to you when it...

Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? If you often feel afraid of rocking...

In A GPS for Bariatric Success, you will discover: ●       The most effective weight-loss strategy you should adopt, even if you decide not to get surgery●       How doing this breathing routine everyday can help improve your...

How to beat insomnia without using harmful prescription sleeping pills, even if you think you’ve tried everything!Do you have trouble falling asleep every single night, making you want to burst into tears after hours of...

You can be a great father starting now – even before you’ve met your babyCan’t wait to meet your little one, but also panicking because you don’t know what to do?Wish you could be more...

When life gets “too good to be true”, do you feel that something bad is about to happen? Does this sound like you? Then keep reading.“I have a tendency to sabotage relationships; I have a...

You’re tired of things in your life not working out for you.You’ve given everything but nothing seems to stick.You wonder, “Why can’t I make things happen? I’m trying so hard.”And that’s why you’re searching for...

Tired of traditional diets that leave you feeling frustrated and stuck? Ready to embrace a new perspective on your nutrition? Keep reading…  When you hear the word diet, what comes to mind? Your thoughts probably jump...

Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4% of American adults are obese, according to the CDC National Centre for Health Statistics. Lots of people struggle with various illness as a...

If you want to lose up to 20lbs in 30 days, then keep reading….Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4% of American adults are obese, according to the CDC National...