We thought we were in control of our screens — until we realized they were quietly controlling us.One afternoon, physician and mom Nidhi Gupta found herself glued to her phone, scrolling through photos, emails, and...

What if the love you were chasing was never really love at all?From a childhood marked by shame and secrecy to a lifetime of turbulent relationships, addictions, and searching for validation in all the wrong...

What if the diagnosis you were given is not the whole story, and the real reason for your symptoms has never been uncovered?Seen At Last is for women who are exhausted, anxious, and in pain,...

Burnout Isn’t the End — It’s the Doorway to Your Biggest BreakthroughDiscover the proven process that helps orthodontists reclaim their enthusiasm, reignite their vision, and rebuild a life they truly love.You’ve built the practice. You’ve...

Are you feeling stuck and don’t know why?Are you afraid of expressing yourself with other people?Are you a people pleaser?Are you afraid of initiating interactions with other people?Do you feel there must be something wrong...

How would your life be better if fear was no longer holding you back or causing you anxiety?Would you make more money? Enjoy peace of mind? Be more confident? Enjoy better relationships? Be happier? Feel...

As a child, Lisa Phillips already endured her parent’s divorce. Then later, she endured the unthinkable. She was rejected by her own mother, who had relapsed back into the chaos of untreated mental illness.As Lisa...

Exhausted, anxious, gaining weight—and no one can tell you why? You’re not crazy. You might be in perimenopause—one of the most overlooked and misunderstood stages of a woman’s life. And you don’t have to suffer...

Do you love your family — but dread talking politics with them?Surviving a MAGA Family Member or Friend is your practical guide to keeping the peace, your sanity, and maybe even your relationships.Packed with real-world...

Why do so many young adults struggle to launch into healthy, independent lives—even after receiving mental health treatment?The answer lies in understanding the brain during emerging adulthood, a unique stage of life between ages 18...